Emily Rudman
Emily Rudman started teaching Pilates in 2009.
Emily is a comprehensively certified through Balance Body Pilates 500 hour instructor training program with additional certifications in pre- and postnatal Pilates, the Bodhi Suspension System and the Oov. In 2019, she expanded her expertise by earning a yoga instructor certification. She currently teaches at Reach Yoga Studio in Glencoe. With a background in dance, having majored in dance at University of Colorado at Boulder, Emily has a deep understanding of movement and body mechanics, which enhances her teaching approach. She has also taught dance, integrating her passion for movement into her Pilates and yoga classes, creating a holistic experience for her students.
She has an unwavering enthusiasm for movement and the miraculous way our bodies work.
Emily is deeply passionate about staying current in Pilates, learning all forms of yoga, the art of dance and most of all, teaching. She loves instructing individuals of all levels and finds continual inspiration in her students’ journeys and progress.
As a mother of four, Emily values the mind/body connection and believes it is fundamental to maintaining health and vitality. Her commitment to personal growth and wellness not only enriches her own life, but also enhances the e