Chicago’s
Best Pilates Studio

Premier Pilates Instruction on Chicago’s North Shore

We blend classical and contemporary Pilates with current movement science to help you accomplish your fitness or rehabilitation goals.

We specialize in all levels of training, from beginning to advanced, from post-rehabilitation to restoration.

We pride ourselves on a personal touch and value each client’s individual needs.

We believe that when it comes to movement,

one size does not fit all.

Working together means your sessions are personalized for your unique goals.

Our attention to detail means alignment, biomechanics and just the right number of repetitions result in strength without risking injury.

Expert Pilates Instruction

Our certified Pilates instructors are dedicated to supporting your strength and mobility goals.

“My physical therapist sent me here, and this collaboration has made me so much stronger, with a greater range of motion”

—Linda K.